WOMEN’S HEALTH AND WELLBEING
WOMEN’S HEALTH IN THE UK
Whether you have a specific health concern or are just looking to promote your health and wellbeing at any stage of your life, The Luna Hive is here to support you. Our experts offer a wide range of specialist therapies to help you physically, mentally and emotionally.
WOMEN’S HEALTH CLINIC
At The Luna Hive we believe you should have access to the best information and support. If it’s important to you, it’s important to us. Our Luna experts offer a range of treatments and services, whatever your need or stage in life. With 28 different women’s health services, we have the full range of best body and mind therapies, including holistic and natural therapies.
SOME OF THE AREAS WE WORK WITH INCLUDE:
Our experts work with women on a range of areas including emotional pain, exercise and body training, general wellness, health conditions, hormonal changes, life changes, nutrition expertise and physical pain. From women’s health physiotherapy, to massage therapy and reflexology, visit our UK women’s health directory today and find the practitioner for you.
OUR WOMEN’S HEALTH EXPERTS
Getting support can be the most difficult yet most important stage. Don’t hesitate to reach out should you notice that you feel you need support. Expert help is there, which can support you in setting up a plan and working through issues. Our experts are here for advice, support and treatment in helping you improve your mood.
Dr Jo Gee, Psychotherapist, London
Using food as medicine, we can future-proof your health. We can co-create the perfect ‘lifestyle prescription’ for you that will protect your health for years to come. If you want the happy, healthy life you deserve, you have come to the right place!
Frances McElwaine, Health Coach, Farnham
I love a challenge and particularly difficult and complex cases. I like to look at the big picture when someone is in pain, what else is going on for them, what is the history and back story before the pain began. I use a variety of treatments including manual, soft tissue and joint techniques and also exercise rehabilitation.
Jo Coulter, Physiotherapist, Guildford
TOP WOMEN’S HEALTH TREATMENTS
PHYSIOTHERAPY
We offer women’s physiotherapy with a range of specialists, to restore normal movement and reduce pain. . 1 in 3 women experience women’s health problems in their lifetime, yet many wait to seek help. We help women with a range of different issues including pregnancy related pain, back pain, bladder weakness, diastasis recti, sexual problems and migraines. Whether it’s clinic or mobile physiotherapy that you need, we can help you feel well.
COUNSELLING
Counselling is a really effective treatment to help manage anxiety, depression, OCD and more. Our experts offer psychotherapy and counselling to treat the full range of emotional and relationship difficulties. We help women to feel better and develop tools necessary to bring about changes in their thinking, behaviour and emotional wellbeing. There are a range of different approaches – your therapist will work with you to find out the best approach to reach your goals
PILATES
We offer individual and group women’s Pilates, UK wide, with specialist sessions for women’s health, pregnancy and postnatal Pilates. Pilates aims to strengthen the body in an even way, with particular emphasis on core strength to improve general fitness and wellbeing. Pilates exercises are done on a mat or using special equipment, providing either resistance or support, depending on individual needs. Visit one of our women’s health clinics today!
MASSAGE
We offer a range of women’s health massages. Our massage therapy aims to promote healing and enhance a your health and well-being, through the manual manipulation of soft tissue and muscles in the body. There are many different massage variations, but all involve touch and manipulation techniques to move muscles and body tissue. The overall aim is to relieve stress, tension, pain and other ailments but the benefits of massage include body and mind improvements!
LIFE COACH
Our life and health coaches in the UK use evidence-based techniques and strategies to support behavioural and attitudinal change to keep you well. They can guide and educate you to achieve health goals through lifestyle, nutrition and behaviour adjustments. Women book in to see our experts for a range of reasons, including their need to meet personal and professional goals. Coaches can guide you to rediscover strengths, improve your lifestyle, improve your focus and manage health conditions.
MINDFULNESS
We see women who may want to engage in mindfulness to improve general wellbeing or to better manage a particular aspect of their life such as mood, concentration or pain management. Mindfulness has been proven to be helpful in supporting the wellbeing of mums. It is also recommended by NICE as an effective treatment for recurrent depression and anxiety. Mindfulness involves a focus on becoming aware of all incoming thoughts, feelings and bodily sensations.
WOMEN’S HEALTH AND WELLBEING
At The Luna Hive, we are women’s health experts, which means we have specialist training and experience in treatment women’s health issues.
Women’s health is all about the health of women, which is more than just gynaecological issues, and includes all aspects of physical and emotional wellbeing and fitness.
Statistics show that a large proportion of women are considered overweight, with a third of women over 20 suffering from hypertension. We also know that 90% of women experiencing chronic pain, don’t feel they are getting the treatments they need.
The current stresses of life also take their toll on body and mind. Nowadays we seem to have more to do, and less time to do it, meaning our wellbeing practices are often side lined.
We work with women to promote wellbeing at every stage of life, from fertility to old age. You may have a specific health concern that you want to manage through natural treatment and lifestyle changes. Or you may want to engage in services to prevent future illness and to help you manage the stresses of life.
See our Luna A to Zzz for a description of all our 28 women focused treatments. Visit our blog to get free health tips for women.
Our women’s health experts across the UK work alongside medical NHS or private interventions, as well as offering services to simply keep you healthy.
TOP 5 WOMEN’S BLOGS
We have a range of blogs written by our women’s health specialists. Have a question and want to know more? Contact us today for expert advice and support.
5 healthy vegan recipes
5 foods to eat when you’re feeling exhausted
5 facts about reflexology
5 mindfulness facts
5 tips to get more balance in your life
