ANTENATAL CLASSES UK
Antenatal classes near me
Looking for pregnancy support in the UK? Want to prepare for your baby’s birth through movement and education? Want to make friends and build your tribe, with women in the same life stage as you?
Our antenatal classes are accessed during pregnancy, and help you prepare for your baby’s birth, through movement, education, and other birth related techniques. Our classes can support you to stay healthy in pregnancy, as well as building your knowledge and confidence. Research has even shown that attending antenatal classes can reduce anxiety, reduce the length of time spent in labour, and increase your likelihood of a positive experience!
We have all the services you need to help you find the right antenatal option for you. Book your antenatal or birthing classes today!
We have all the services you need to help you find the right antenatal option for you. Book your antenatal or birthing classes today!
OUR ANTENATAL TEACHERS IN THE UK
Research has shown that attending antenatal classes can reduce anxiety, reduce the length of time spent in labour, and increase your likelihood of a positive experience. Being able to offer that support is a privilege.
– Steph Standing, Antenatal teacher, Cranleigh and Horsham
HOW CAN WE HELP YOU
ANTENATAL CLASSES
Our antenatal classes are practical classes to prepare, educate and support you in your pregnancy. The classes are led by our expert antenatal teachers, using evidence based research and exercises. If you want to learn movements to keep well in pregnancy and support you in labour, theory around labour, and information on the fourth trimester and baby care, book one of our classes today!
BABY MASSAGE
Our baby massage classes offer you a wonderful, calm class within which you can bond with your baby. Did you know that there are a number of health benefits of baby massage for you and baby? Whether you are looking to relieve emotional distress, improve circulation and colic, bond with your baby or meet like minded mums, our classes are perfect for you!
BABY YOGA CLASSES
Our baby yoga classes offer you a wonderful class to bond with your baby. Baby yoga teaches you how to safely and effectively perform stretches and actions with your baby. The class is fun for you both and even includes strengthening exercises for mum too. You also get to meet other mums in a relaxing and not judgemental environment! Contact us to book your class today!
COST AND LOCATION
We have a range of antenatal class locations across the UK. Prices are dependent on location and whether you want to attend a group or an individual private session.
WHAT TO EXPECT
ANTENATAL CLASSES
We have a range of different antenatal providers at which you can expect to receive a first class, evidence based, practical, down to Earth and judgement free antenatal education.
You will cover a range of topics, giving you essential information you need to make informed decisions and prepare you for a positive birth and parenting journey. Our antenatal classes also often include movement, breathing exercises and even fourth trimester information to help you prepare for when baby arrives.
You also get the chance to meet other local expectant parents to help you set up those all important support networks.
BIRTHING CLASSES
Our birthing classes in the UK, such as the Ultimate birthing classes by Mummas & Beans, prepare you for birth. Our birth preparation classes involve practicing positions that will help your baby into their optimum position for birth, speed up or slow down your birth and positions to ease pregnancy symptoms.
You will also learn breathing techniques to help you to manage pain and feel empowered during your birthing experience. You will also have a change to rest and relax to a hypnotic script to allow you to bond with your baby and mentally prepare for a positive birth.
With added theory about the birthing process, this is the perfect way to meet other mums and the ultimate class to prepare for your positive birth.
WHAT’S THE BUZZ
I have had 2 children & done a variety of antenatal, newborn, baby massage and baby yoga classes – all with Steph. My best testimony is that I have chosen my older daughter’s school sessions to fit around the timings of the classes I want to do with Steph with child number 2! She is a breath of fresh air – most importantly keeping it real whilst still providing important and current information. And she is fun – providing much needed laughs when sleepless nights and insecurities are at their highest! Additionally the additional support for various issues I have had with both children has been invaluable. The other mums I have met along the way have been a great network too!
Today we had our last newborn class with Helen, and we just wanted to say how much we have enjoyed it. I was Very nervous to start with but Helen made us feel very welcome and we met some lovely mums and babies. The information Helen provided was very useful and so nice to hear other mums going through similar things. Cannot wait for baby massage!!!
Me and my partner started the antenatal classes with Sam for our first baby, and she made us feel so comfortable from the start! We were able to jump in with any questions at any time and she would always have the time to stop and answer them. Felt a little bit sad that our classes came to an end so quickly, but I’m pretty sure I will be signing up to some of the postnatal classes once our baby arrives. Really recommend the antenatal classes for any couple!
PREGNANCY CLASSES
For expert antenatal support from experts in pregnancy and all things antenatal, get in contact with our team. Our antenatal options are varied, so learn, prepare for birth, and make new friends along the way. With flexible sessions throughout the week and week-end, we are ready to help you on your journey today!